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How to watch American Ninja Warrior: Stage One of the National Finals

Monday, August 30, the first of the 68 competitors remaining will attempt Stage One.

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Elizabeth Morris/NBC

There are only THREE episodes left of American Ninja Warrior! Season 13 moves to the National Finals this Monday and things are going to be exciting. Remember, it’s buzzer or nothing now. Adam Rayl’s preview run gave us a look at the changes to the course, including how Split Decision will come into play.

All told, 68 Ninjas will attempt Stage One. Only those who complete all the obstacles in the time limit will move on to Stage Two. On night one, we’ll see the first group of Ninjas hit the course. Here’s how to tune in!

(Here’s a little tidbit about night two of the National Finals, which airs on Monday, September 6. We’ll see the conclusion of Stage One AND the start of Stage Two.)

Season 13 - Night one of Semifinals: Stage One

Start time:
Monday, August 30, 8 pm EST/PST on NBC (7 pm CST)

Live streaming:
Stream NBC Live - You will need to sign in with a cable provider.

You can also download the NBC app.

Available the next day on Peacock

Previous episodes:
Previous episodes are available on NBC.Com and on Peacock.