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Going a bit stir crazy during this time of social isolation? Take a little lesson from the Ninjas. Try out one of the many challenges the Ninjas are sharing on social media. Laugh whole-heartedly at your own attempts and your failures. Celebrate progress. Persist until you’ve achieved victory. Maybe even make up a challenge of your own!
Trending on Instagram is the #see10do10 challenge. See 10 push-ups, do 10 push-ups! You can complete 10 regular push-ups or you can get a little creative…
Or complete them Zhanique-style, with only one arm!
Some of us are enjoying more quality time than usual with our kids right now. Ask them to join your work-out, or even become the weights in your work-out!
Baby work-outs are effective too!
If you’re looking for an out-of-the-box challenge, Nick Hanson has just the thing.
If you like Nick’s challenge, be sure to check out the other unique challenges on the Eskimo Ninja’s Instagram page. You’re going to need a bit of luck or lots of persistence to achieve them!
And how cool is this challenge! You’ll have to grab a few supplies from your stocked pantry or your recycle bin, as well as a partner with core strength and a can-do attitude to complete it…
And if you find yourself with more time to spare after all of the Ninja challenges are complete, try out a new hobby. Here are a couple suggestions from Adam Rayl and Erica Cook.
Stay strong, Ninjas! And keep those challenges coming!