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#TrainingTuesday: Tips for Junior American Ninja Warriors

American Ninja Warrior Junior - Season 1 Photo by: Eddy Chen/Universal Kids/NBCU Photo Bank/NBCUniversal via Getty Images

If you’ve got an American Ninja Warrior-in-training, this video is a must-see. It’s just over a minute long, but is packed with tips for kids who want to be on ANW Junior or who hope to be on ANW someday.

A few of the top tips include:

  • Keep training and don’t give up
  • Start with just 30 minutes a day
  • Go rock climbing
  • Train everywhere
  • Have confidence in yourself

Watch the whole video below: