If you’ve got an American Ninja Warrior-in-training, this video is a must-see. It’s just over a minute long, but is packed with tips for kids who want to be on ANW Junior or who hope to be on ANW someday.
A few of the top tips include:
- Keep training and don’t give up
- Start with just 30 minutes a day
- Go rock climbing
- Train everywhere
- Have confidence in yourself
Watch the whole video below: