The Warped Wall is an American Ninja Warrior staple. It’s one of the obstacles that I can’t image ever going away and gets bigger and taller each season. The Warped Wall is found in every City Qualifier and City Final, yet it can still be a tricky hurdle for some Ninjas.
In this video, Ninja Evan Dollard (seasons 2, 3, 4, 6, 7) gives a few tips for conquering the wall as well as exercises to build the strength you’ll need:
Need more inspiration? Watch 8-year-old Jeremy get to the top of the 14-foot Warped Wall earlier this year—and he’s only 4 feet tall!)
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This was our most popular post all year, so it seemed fitting to bring it back for our 1,000th all-time IG post Congrats again, Jeremy! #Repost @ultimateninjas with @get_repost ・・・ Jeremy has been so close to conquering the 14’ warped wall and he finally got it! At just 8 years old and barely 4 feet tall, this kid is the perfect example of why you should never give up on yourself or your goals. Persistence is the key to success! Work hard and you can conquer anything! ✅ #warpedwall #ninjakid #dreambig #conqueryourgoals #crushedit #strong #anwjr #obstacles #strongkids