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Grant McCartney turned his laid-back energy into keyed up runs on American Ninja Warrior

He might be the dancing Island Ninja but his runs are nothing to overlook.

Grant McCartney is a truly entertaining ninja. Every time he competes he brings out even more fun dance moves.

When he's on the course (and not when he's dancing) Grant uses his big frame to absolutely destroy obstacles. He's competed in two seasons and never failed to reach Stage Two.

This year Grant made his second straight appearance in the American Ninja Warrior All-Stars special. As part of Team Akbar he cruised through the first third of Stage 1 before tagging in his buddy Neil Craver.

Grant also got to showcase his trampoline skills catching the Big Air Board 14.5 feet above the trampoline.

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