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7 American Ninja Warrior Instagram stories you might have missed

We stalked the Ninjas on social media so you don't have to.

Here's what the American Ninja Warriors have been up to over the last few days!

Grant McCartney gave us a peek at his day job.

Grant McCartney at his day job

Posted by American Ninja Warrior Nation on Wednesday, October 19, 2016

Ethan Swanson took a plunge.

Ethan Swanson drops his phone

Posted by American Ninja Warrior Nation on Wednesday, October 19, 2016

Flip Rodriguez returned to Instagram and is taking his followers on the road with him.

Flip Rodriguez returns to Instagram

Posted by American Ninja Warrior Nation on Wednesday, October 19, 2016

Maggi Thorne showed us there is no rest for a Ninja, even after the OCR World Championships.

Maggi Thorne after OCR Championships

Posted by American Ninja Warrior Nation on Wednesday, October 19, 2016

Karsten Williams ran into a challenge he'd rather not do again.

Jesse La Flair proved that even Ninjas get a little nervous about trying new things.